Christine Roose 10:21 row
1,198
Meters
10:21.2
Time
4:19.2
Pace
63
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 102 |
March 01, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.2 | 1,198 | 4:19.2 | 20 | 369 | 25 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 27 |
| 10:00.0 | 559 | 4:28.3 | 18 | 362 | 23 |
| 10:21.2 | 15 | 11:46.6 | 1 | 303 | 28 |
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Workout Graph
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