Christine Roose 32:54 row
4,376
Meters
32:54.0
Time
3:45.5
Pace
219
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 23 |
| Stroke Count | 780 |
| Drag Factor | 122 |
February 13, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.0 | 4,376 | 3:45.5 | 31 | 404 | 23 |
| 5:00.0 | 657 | 3:48.3 | 29 | 401 | 22 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 25 |
| 15:00.0 | 668 | 3:44.5 | 31 | 406 | 25 |
| 20:00.0 | 681 | 3:40.2 | 33 | 412 | 25 |
| 25:00.0 | 683 | 3:39.6 | 33 | 413 | 25 |
| 30:00.0 | 669 | 3:44.2 | 31 | 406 | 24 |
| 32:54.0 | 322 | 4:30.1 | 18 | 361 | 20 |
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Workout Graph
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