Christine Roose 20:47 row
2,601
Meters
20:47.9
Time
3:59.8
Pace
132
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 91 |
September 03, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.9 | 2,601 | 3:59.8 | 25 | 387 | 132 | 21 |
| 5:00.0 | 570 | 4:23.1 | 19 | 366 | 30 | 18 |
| 10:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 21 |
| 15:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 23 |
| 20:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 23 |
| 20:47.9 | 73 | 5:28.0 | 10 | 334 | 3 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.