Christine Roose 52:17 row
8,015
Meters
52:17.9
Time
3:15.7
Pace
399
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 1123 |
| Drag Factor | 123 |
August 04, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:17.9 | 8,015 | 3:15.7 | 47 | 460 | 21 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 21 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 19 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 24 |
| 20:00.0 | 695 | 3:35.8 | 35 | 419 | 18 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 27 |
| 30:00.0 | 762 | 3:16.8 | 46 | 457 | 20 |
| 35:00.0 | 783 | 3:11.5 | 50 | 471 | 23 |
| 40:00.0 | 774 | 3:13.7 | 48 | 465 | 21 |
| 45:00.0 | 747 | 3:20.8 | 43 | 448 | 22 |
| 50:00.0 | 750 | 3:20.0 | 44 | 450 | 20 |
| 52:17.9 | 255 | 4:30.3 | 18 | 360 | 19 |
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Workout Graph
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