Christine Roose 39:21 row
5,721
Meters
39:21.1
Time
3:26.3
Pace
295
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Stroke Count | 952 |
| Drag Factor | 138 |
September 16, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.1 | 5,721 | 3:26.3 | 40 | 437 | 24 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 24 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 24 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 26 |
| 20:00.0 | 617 | 4:03.1 | 24 | 383 | 20 |
| 25:00.0 | 743 | 3:21.8 | 43 | 446 | 23 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 25 |
| 35:00.0 | 795 | 3:08.6 | 52 | 479 | 26 |
| 39:21.1 | 656 | 3:19.0 | 44 | 452 | 26 |
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Workout Graph
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