Christine Roose 50:00 row
5,399
Meters
50:00.0
Time
4:37.8
Pace
289
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 26 |
| Stroke Count | 1289 |
| Drag Factor | 104 |
September 11, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 5,399 | 4:37.8 | 16 | 356 | 26 |
| 10:00.0 | 1,331 | 3:45.3 | 31 | 405 | 24 |
| 20:00.0 | 1,413 | 3:32.3 | 37 | 425 | 25 |
| 30:00.0 | 1,027 | 4:52.1 | 14 | 348 | 30 |
| 40:00.0 | 1,089 | 4:35.4 | 17 | 357 | 37 |
| 50:00.0 | 539 | 9:16.5 | 2 | 306 | 14 |
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Workout Graph
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