Christine Roose 1:00:00 row
6,114
Meters
1:00:00.0
Time
4:54.4
Pace
310
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 16 |
| Stroke Count | 1010 |
| Drag Factor | 205 |
August 15, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 6,114 | 4:54.4 | 14 | 347 | 16 |
| 12:00.0 | 1,295 | 4:37.9 | 16 | 356 | 17 |
| 24:00.0 | 1,336 | 4:29.4 | 18 | 361 | 20 |
| 36:00.0 | 1,347 | 4:27.2 | 18 | 363 | 20 |
| 48:00.0 | 945 | 6:20.9 | 6 | 321 | 12 |
| 1:00:00.0 | 1,191 | 5:02.2 | 13 | 343 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.