Christine Roose 1:00:00 row
6,248
Meters
1:00:00.0
Time
4:48.0
Pace
314
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 15 |
| Stroke Count | 958 |
| Drag Factor | 204 |
July 22, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 6,248 | 4:48.0 | 15 | 350 | 15 |
| 12:00.0 | 1,336 | 4:29.4 | 18 | 361 | 16 |
| 24:00.0 | 1,121 | 5:21.1 | 11 | 336 | 14 |
| 36:00.0 | 1,444 | 4:09.3 | 23 | 377 | 17 |
| 48:00.0 | 1,159 | 5:10.6 | 12 | 340 | 16 |
| 1:00:00.0 | 1,188 | 5:03.0 | 13 | 343 | 16 |
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Workout Graph
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