Christine Roose 1:00:00 row
6,376
Meters
1:00:00.0
Time
4:42.3
Pace
321
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 16 |
| Stroke Count | 1007 |
| Drag Factor | 205 |
May 27, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 6,376 | 4:42.3 | 16 | 353 | 16 |
| 12:00.0 | 1,308 | 4:35.2 | 17 | 357 | 16 |
| 24:00.0 | 1,255 | 4:46.8 | 15 | 351 | 16 |
| 36:00.0 | 1,438 | 4:10.3 | 22 | 376 | 18 |
| 48:00.0 | 1,168 | 5:08.2 | 12 | 341 | 16 |
| 1:00:00.0 | 1,207 | 4:58.2 | 13 | 345 | 17 |
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Workout Graph
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