Christine Roose 1:00:00 row
6,328
Meters
1:00:00.0
Time
4:44.4
Pace
318
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 17 |
| Stroke Count | 1031 |
| Drag Factor | 158 |
April 29, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 6,328 | 4:44.4 | 15 | 352 | 17 |
| 12:00.0 | 1,386 | 4:19.7 | 20 | 368 | 18 |
| 24:00.0 | 1,278 | 4:41.6 | 16 | 353 | 17 |
| 36:00.0 | 1,317 | 4:33.3 | 17 | 358 | 17 |
| 48:00.0 | 1,131 | 5:18.3 | 11 | 337 | 17 |
| 1:00:00.0 | 1,216 | 4:56.0 | 13 | 346 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.