Christine Roose 1:00:00 row
5,863
Meters
1:00:00.0
Time
5:07.0
Pace
298
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 16 |
| Stroke Count | 991 |
| Drag Factor | 132 |
April 23, 2025 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 5,863 | 5:07.0 | 12 | 341 | 16 |
| 12:00.0 | 1,227 | 4:53.3 | 14 | 347 | 18 |
| 24:00.0 | 1,029 | 5:49.8 | 8 | 328 | 15 |
| 36:00.0 | 1,345 | 4:27.6 | 18 | 362 | 20 |
| 48:00.0 | 1,255 | 4:46.8 | 15 | 351 | 16 |
| 1:00:00.0 | 1,008 | 5:57.1 | 8 | 326 | 14 |
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Workout Graph
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