Christine Roose 1000m row
1,000
Meters
9:03.3
Time
4:31.6
Pace
50
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 127 |
April 01, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.3 | 1,000 | 4:31.6 | 17 | 360 | 18 |
| 1:31.7 | 200 | 3:49.2 | 29 | 399 | 21 |
| 1:26.4 | 400 | 3:36.0 | 35 | 419 | 22 |
| 2:28.1 | 600 | 6:10.2 | 7 | 323 | 13 |
| 1:18.5 | 800 | 3:16.2 | 46 | 459 | 26 |
| 2:18.7 | 1,000 | 5:46.7 | 8 | 328 | 15 |
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Workout Graph
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