Erik Haffner 20:06 row
4,258
Meters
20:06.3
Time
2:21.6
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 139 |
February 24, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,258 | 2:21.6 | 123 | 723 | 19 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 20:06.2 | 19 | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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