Erik Haffner 44:37 row
10,021
Meters
44:37.0
Time
2:13.5
Pace
595
Calories
159
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 107 |
October 12, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.0 | 10,021 | 2:13.5 | 147 | 805 | 20 | 159 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 149 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 132 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 161 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 154 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 | 169 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 157 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 167 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 170 |
| 44:37.0 | 1,077 | 2:08.5 | 165 | 866 | 21 | 180 |
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Workout Graph
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