Erik Haffner 20:06 row
4,135
Meters
20:06.7
Time
2:25.9
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 109 |
August 19, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,135 | 2:25.9 | 113 | 687 | 18 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 18 |
| 20:06.7 | 13 | 4:17.6 | 20 | 370 | 0 |
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Workout Graph
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