Erik Haffner 30:05 row
6,113
Meters
30:05.8
Time
2:27.7
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 138 |
April 09, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,113 | 2:27.7 | 109 | 673 | 20 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 19 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 |
| 30:05.7 | 13 | 3:39.2 | 33 | 414 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.