Mohan Duvvuri 3000m row
3,000
Meters
13:23.5
Time
2:13.9
Pace
176
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 106 |
March 21, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.5 | 3,000 | 2:13.9 | 146 | 801 | 21 |
| 2:45.8 | 600 | 2:18.1 | 133 | 756 | 22 |
| 2:45.3 | 1,200 | 2:17.7 | 134 | 760 | 22 |
| 2:43.3 | 1,800 | 2:16.0 | 139 | 777 | 22 |
| 2:37.6 | 2,400 | 2:11.3 | 155 | 831 | 21 |
| 2:31.5 | 3,000 | 2:06.2 | 174 | 898 | 21 |
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Workout Graph
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