Mohan Duvvuri 3000m row
3,000
Meters
13:19.5
Time
2:13.2
Pace
178
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 106 |
March 20, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.5 | 3,000 | 2:13.2 | 148 | 809 | 20 |
| 2:48.3 | 600 | 2:20.2 | 127 | 736 | 21 |
| 2:44.2 | 1,200 | 2:16.8 | 137 | 770 | 21 |
| 2:39.9 | 1,800 | 2:13.2 | 148 | 809 | 21 |
| 2:37.0 | 2,400 | 2:10.8 | 156 | 837 | 21 |
| 2:30.0 | 3,000 | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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