Mohan Duvvuri 3000m row
3,000
Meters
14:22.9
Time
2:23.8
Pace
168
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 105 |
March 06, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.9 | 3,000 | 2:23.8 | 118 | 704 | 21 |
| 3:01.6 | 600 | 2:31.3 | 101 | 647 | 21 |
| 2:58.5 | 1,200 | 2:28.7 | 106 | 665 | 21 |
| 2:56.3 | 1,800 | 2:26.9 | 110 | 679 | 21 |
| 2:52.7 | 2,400 | 2:23.9 | 117 | 704 | 21 |
| 2:33.8 | 3,000 | 2:08.1 | 166 | 872 | 22 |
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Workout Graph
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