Mohan Duvvuri v2:00/1:00r...7 row
4,143
Meters
17:00.0
Time
2:03.0
Pace
264
Calories
| Rest Distance | 1,185 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,328 |
| Overall Time | 24:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 106 |
June 26, 2025 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,143 | 2:03.0 | 188 | 945 | 25 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 25 | |
| r: 1:00 | 182 | |||||
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 26 | |
| r: 1:00 | 180 | |||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 25 | |
| r: 1:00 | 172 | |||||
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 25 | |
| r: 1:00 | 168 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 25 | |
| r: 1:00 | 162 | |||||
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 24 | |
| r: 1:00 | 153 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | |
| r: 1:00 | 168 | |||||
| r1,185 |
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Workout Graph
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