Mohan Duvvuri v1:00/1:00r...7 row
3,944
Meters
16:00.0
Time
2:01.7
Pace
255
Calories
| Rest Distance | 1,182 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,126 |
| Overall Time | 23:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 120 |
June 23, 2025 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,944 | 2:01.7 | 194 | 968 | 24 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 24 | |
| r: 1:00 | 189 | |||||
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 24 | |
| r: 1:00 | 179 | |||||
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 24 | |
| r: 1:00 | 173 | |||||
| 4:00.0 | 998 | 2:00.2 | 201 | 992 | 25 | |
| r: 1:00 | 150 | |||||
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 25 | |
| r: 1:00 | 169 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 26 | |
| r: 1:00 | 158 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 | |
| r: 1:00 | 164 | |||||
| r1,182 |
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Workout Graph
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