Mohan Duvvuri v1:00/2:00r...5 row
3,132
Meters
13:00.0
Time
2:04.5
Pace
199
Calories
| Rest Distance | 1,965 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,097 |
| Overall Time | 23:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 224 |
June 20, 2025 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,132 | 2:04.5 | 181 | 923 | 22 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 22 | |
| r: 2:00 | 400 | |||||
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 23 | |
| r: 2:00 | 396 | |||||
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 | |
| r: 2:00 | 397 | |||||
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 22 | |
| r: 2:00 | 390 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 24 | |
| r: 2:00 | 382 | |||||
| r1,965 |
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Workout Graph
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