Mohan Duvvuri v50c/2:00r...5 row
2,204
Meters
8:46.0
Time
1:59.3
Pace
150
Calories
| Rest Distance | 2,030 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,234 |
| Overall Time | 18:46.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 477 |
| Drag Factor | 104 |
April 25, 2025 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.0 | 2,204 | 1:59.3 | 206 | 1008 | 26 | |
| 3:20.0 | 789 | 2:06.7 | 172 | 891 | 25 | |
| r: 2:00 | 402 | |||||
| 2:22.6 | 594 | 2:00.0 | 202 | 996 | 27 | |
| r: 2:00 | 402 | |||||
| 1:37.2 | 424 | 1:54.6 | 232 | 1099 | 27 | |
| r: 2:00 | 398 | |||||
| 0:58.7 | 268 | 1:49.5 | 266 | 1217 | 29 | |
| r: 2:00 | 407 | |||||
| 0:27.4 | 129 | 1:46.2 | 292 | 1305 | 28 | |
| r: 2:00 | 421 | |||||
| r2,030 |
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Workout Graph
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