Mohan Duvvuri v2:00/1:00r...8 row
3,959
Meters
16:00.0
Time
2:01.2
Pace
256
Calories
| Rest Distance | 1,558 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,517 |
| Overall Time | 24:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 104 |
April 19, 2025 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,959 | 2:01.2 | 196 | 975 | 25 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 25 | |
| r: 1:00 | 199 | |||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 25 | |
| r: 1:00 | 196 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 25 | |
| r: 1:00 | 200 | |||||
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 25 | |
| r: 1:00 | 198 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 | |
| r: 1:00 | 195 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 26 | |
| r: 1:00 | 199 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 25 | |
| r: 1:00 | 188 | |||||
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 26 | |
| r: 1:00 | 183 | |||||
| r1,558 |
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