Mohan Duvvuri v1000m/1:00r...5 row
5,000
Meters
21:44.9
Time
2:10.4
Pace
303
Calories
| Rest Distance | 1,003 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,003 |
| Overall Time | 26:44.9 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 103 |
April 17, 2025 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.9 | 5,000 | 2:10.4 | 158 | 842 | 24 | |
| 4:30.5 | 1,000 | 2:15.2 | 141 | 786 | 24 | |
| r: 1:00 | 202 | |||||
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 24 | |
| r: 1:00 | 204 | |||||
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 24 | |
| r: 1:00 | 198 | |||||
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 24 | |
| r: 1:00 | 184 | |||||
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 25 | |
| r: 1:00 | 215 | |||||
| r1,003 |
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Workout Graph
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