Mohan Duvvuri v2000m/3:00r...4 row
5,000
Meters
21:41.6
Time
2:10.1
Pace
305
Calories
| Rest Distance | 2,400 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,400 |
| Overall Time | 33:41.6 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 807 |
| Drag Factor | 103 |
April 16, 2025 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.6 | 5,000 | 2:10.1 | 159 | 846 | 24 | |
| 8:59.8 | 2,000 | 2:14.9 | 142 | 790 | 25 | |
| r: 3:00 | 606 | |||||
| 6:30.1 | 1,500 | 2:10.0 | 159 | 847 | 24 | |
| r: 3:00 | 566 | |||||
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 25 | |
| r: 3:00 | 558 | |||||
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 26 | |
| r: 3:00 | 670 | |||||
| r2,400 |
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Workout Graph
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