Mohan Duvvuri v8:00/3:00r...4 row
4,823
Meters
20:00.0
Time
2:04.4
Pace
307
Calories
| Rest Distance | 2,072 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,895 |
| Overall Time | 32:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 727 |
| Drag Factor | 104 |
April 08, 2025 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,823 | 2:04.4 | 182 | 925 | 25 | |
| 8:00.0 | 1,902 | 2:06.1 | 174 | 899 | 25 | |
| r: 3:00 | 597 | |||||
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 25 | |
| r: 3:00 | 568 | |||||
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 25 | |
| r: 3:00 | 288 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 26 | |
| r: 3:00 | 619 | |||||
| r2,072 |
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Workout Graph
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