Mohan Duvvuri v1:00/1:00r...6 row
4,911
Meters
21:00.0
Time
2:08.2
Pace
302
Calories
| Rest Distance | 1,218 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,129 |
| Overall Time | 27:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 104 |
April 07, 2025 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,911 | 2:08.2 | 166 | 870 | 24 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 25 | |
| r: 1:00 | 213 | |||||
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 24 | |
| r: 1:00 | 205 | |||||
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 24 | |
| r: 1:00 | 200 | |||||
| 4:00.0 | 936 | 2:08.2 | 166 | 871 | 24 | |
| r: 1:00 | 198 | |||||
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 | |
| r: 1:00 | 190 | |||||
| 6:00.0 | 1,426 | 2:06.2 | 174 | 898 | 24 | |
| r: 1:00 | 212 | |||||
| r1,218 |
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Workout Graph
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