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Jorge Corbaton v0:45/0:45r...20 row

3,668

Meters

15:00.0

Time

2:02.6

Pace

232

Calories

Rest Distance1,833
Rest Time15:00.0
Overall Distance5,501
Overall Time30:00.0
Average Watts190
Calories Per Hour952
Stroke Rate24
Stroke Count366
Drag Factor149

January 31, 2025 13:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,668 2:02.6 190 952 24
0:45.0 151 2:29.0 106 664 24
r: 0:45 125
0:45.0 165 2:16.3 138 775 25
r: 0:45 99
0:45.0 166 2:15.5 141 783 24
r: 0:45 78
0:45.0 168 2:13.9 146 801 24
r: 0:45 124
0:45.0 170 2:12.3 151 819 24
r: 0:45 118
0:45.0 170 2:12.3 151 819 24
r: 0:45 127
0:45.0 172 2:10.8 156 838 24
r: 0:45 129
0:45.0 174 2:09.3 162 857 24
r: 0:45 133
0:45.0 176 2:07.8 168 876 24
r: 0:45 135
0:45.0 179 2:05.6 176 906 23
r: 0:45 17
0:45.0 187 2:00.3 201 991 24
r: 0:45 33
0:45.0 189 1:59.0 207 1013 25
r: 0:45 115
0:45.0 192 1:57.1 217 1048 25
r: 0:45 108
0:45.0 193 1:56.5 221 1060 25
r: 0:45 103
0:45.0 196 1:54.7 231 1096 24
r: 0:45 106
0:45.0 198 1:53.6 239 1120 24
r: 0:45 43
0:45.0 200 1:52.5 246 1146 25
r: 0:45 25
0:45.0 202 1:51.3 253 1171 23
r: 0:45 28
0:45.0 204 1:50.2 261 1197 24
r: 0:45 91
0:45.0 216 1:44.1 310 1365 28
r: 0:45 96
r1,833

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Workout Graph

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