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Jorge Corbaton v0:45/0:45r...20 row

3,744

Meters

15:00.0

Time

2:00.1

Pace

246

Calories

Rest Distance348
Rest Time15:00.0
Overall Distance4,092
Overall Time30:00.0
Average Watts202
Calories Per Hour993
Stroke Rate25
Stroke Count388
Drag Factor161

December 15, 2024 09:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,744 2:00.1 202 993 25
0:45.0 149 2:31.0 102 649 28
r: 0:45 4
0:45.0 178 2:06.4 173 896 24
r: 0:45 24
0:45.0 174 2:09.3 162 857 25
r: 0:45 16
0:45.0 184 2:02.2 191 958 27
r: 0:45 18
0:45.0 190 1:58.4 211 1025 25
r: 0:45 19
0:45.0 195 1:55.3 228 1084 24
r: 0:45 15
0:45.0 191 1:57.8 214 1036 27
r: 0:45 19
0:45.0 141 2:39.5 86 596 19
r: 0:45 16
0:45.0 198 1:53.6 239 1120 25
r: 0:45 14
0:45.0 200 1:52.5 246 1146 24
r: 0:45 43
0:45.0 193 1:56.5 221 1060 25
r: 0:45 15
0:45.0 182 2:03.6 185 937 28
r: 0:45 15
0:45.0 196 1:54.7 231 1096 27
r: 0:45 14
0:45.0 185 2:01.6 195 969 28
r: 0:45 15
0:45.0 193 1:56.5 221 1060 28
r: 0:45 15
0:45.0 185 2:01.6 195 969 27
r: 0:45 16
0:45.0 179 2:05.6 176 906 27
r: 0:45 13
0:45.0 197 1:54.2 235 1108 25
r: 0:45 23
0:45.0 214 1:45.1 301 1336 27
r: 0:45 14
0:45.0 218 1:43.2 318 1395 28
r: 0:45 20
r348

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Workout Graph

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