Jorge Corbaton v50c/2:00r...5 row
2,190
Meters
8:55.0
Time
2:02.1
Pace
150
Calories
| Rest Distance | 1,474 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,664 |
| Overall Time | 18:55.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 143 |
June 09, 2024 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.0 | 2,190 | 2:02.1 | 192 | 960 | 25 | |
| 3:45.2 | 820 | 2:17.3 | 135 | 765 | 25 | |
| r: 2:00 | 321 | |||||
| 2:09.7 | 564 | 1:54.9 | 230 | 1092 | 25 | |
| r: 2:00 | 306 | |||||
| 1:38.1 | 424 | 1:55.6 | 226 | 1078 | 24 | |
| r: 2:00 | 282 | |||||
| 0:58.8 | 266 | 1:50.5 | 259 | 1192 | 23 | |
| r: 2:00 | 285 | |||||
| 0:23.2 | 116 | 1:40.0 | 350 | 1504 | 28 | |
| r: 2:00 | 280 | |||||
| r1,474 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.