Jorge Corbaton v1:00/1:00r...7 row
2,582
Meters
10:00.0
Time
1:56.1
Pace
175
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,686 |
| Overall Time | 17:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 123 |
June 02, 2024 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 25 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 25 | |
| r: 1:00 | 6 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 25 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 23 | |
| r: 1:00 | 10 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 23 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 29 | |
| r: 1:00 | 18 | |||||
| r104 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.