Jorge Corbaton v1:00/1:00r...7 row
2,559
Meters
10:00.0
Time
1:57.2
Pace
171
Calories
154
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,678 |
| Overall Time | 17:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 142 |
March 05, 2024 11:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 25 | 154 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 | 138 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | 155 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 | 146 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 25 | 159 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 | 152 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 25 | 164 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 26 | 166 | |
| r: 1:00 | 12 | ||||||
| r119 |
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Workout Graph
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