Jorge Corbaton v1:00/2:00r...5 row
3,337
Meters
13:00.0
Time
1:56.8
Pace
227
Calories
| Rest Distance | 386 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,723 |
| Overall Time | 23:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 354 |
| Drag Factor | 130 |
May 20, 2025 15:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,337 | 1:56.8 | 219 | 1054 | 27 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 | |
| r: 2:00 | 308 | |||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 26 | |
| r: 2:00 | 18 | |||||
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 28 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 27 | |
| r: 2:00 | 23 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 30 | |
| r: 2:00 | 22 | |||||
| r386 |
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Workout Graph
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