Jorge Corbaton v1:00/1:00r...12 row
3,081
Meters
12:00.0
Time
1:56.8
Pace
207
Calories
145
Heart Rate
| Rest Distance | 1,958 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,039 |
| Overall Time | 24:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 160 |
May 19, 2025 16:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,081 | 1:56.8 | 219 | 1055 | 24 | 145 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 24 | 122 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 23 | 132 | |
| r: 1:00 | 144 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 23 | 145 | |
| r: 1:00 | 185 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 24 | 150 | |
| r: 1:00 | 180 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 25 | 153 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 24 | 146 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 26 | 138 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 24 | 140 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 | 146 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 26 | 153 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 | 158 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 | 158 | |
| r: 1:00 | 169 | ||||||
| r1,958 |
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Workout Graph
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