Jorge Corbaton v500m/2:00r...5 row
2,500
Meters
9:57.2
Time
1:59.4
Pace
168
Calories
| Rest Distance | 810 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,310 |
| Overall Time | 19:57.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 171 |
April 04, 2025 14:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.2 | 2,500 | 1:59.4 | 205 | 1006 | 23 | |
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 22 | |
| r: 2:00 | 358 | |||||
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 21 | |
| r: 2:00 | 92 | |||||
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 23 | |
| r: 2:00 | 322 | |||||
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 26 | |
| r: 2:00 | 17 | |||||
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 27 | |
| r: 2:00 | 21 | |||||
| r810 |
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Workout Graph
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