Jesica Morales 5x750m/2:00r row
3,750
Meters
16:06.0
Time
2:08.8
Pace
229
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,890 |
| Overall Time | 26:06.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 138 |
March 08, 2025 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.0 | 3,750 | 2:08.8 | 164 | 863 | 24 | |
| 3:12.8 | 750 | 2:08.5 | 165 | 867 | 24 | |
| 3:12.5 | 750 | 2:08.3 | 166 | 869 | 24 | |
| 3:12.2 | 750 | 2:08.1 | 166 | 872 | 24 | |
| 3:13.4 | 750 | 2:08.9 | 163 | 861 | 24 | |
| 3:15.1 | 750 | 2:10.0 | 159 | 847 | 24 | |
| r140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.