Jesica Morales 1000m row
1,000
Meters
4:45.5
Time
2:22.7
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 103 |
January 09, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 22 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 21 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 22 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 22 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 22 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 24 |
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Workout Graph
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