Jesica Morales 1000m row
1,000
Meters
4:59.9
Time
2:29.9
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 125 |
January 02, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 19 |
| 1:08.0 | 200 | 2:50.0 | 71 | 545 | 19 |
| 1:01.4 | 400 | 2:33.5 | 97 | 633 | 20 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 19 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 19 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 21 |
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