Jesica Morales 500m row
500
Meters
2:24.5
Time
2:24.5
Pace
25
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 22 |
Stroke Count | 55 |
Drag Factor | 120 |
July 20, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.5 | 500 | 2:24.5 | 116 | 699 | 22 |
0:31.3 | 100 | 2:36.5 | 91 | 614 | 23 |
0:28.4 | 200 | 2:22.0 | 122 | 720 | 23 |
0:27.8 | 300 | 2:19.0 | 130 | 748 | 24 |
0:28.5 | 400 | 2:22.5 | 121 | 716 | 23 |
0:28.5 | 500 | 2:22.5 | 121 | 716 | 21 |
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Workout Graph

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