Jesica Morales 1000m row
1,000
Meters
4:47.3
Time
2:23.6
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 110 |
November 23, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.3 | 1,000 | 2:23.6 | 118 | 706 | 21 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 22 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 20 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 21 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 21 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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