Jesica Morales 1000m row
1,000
Meters
4:49.8
Time
2:24.9
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 109 |
November 12, 2023 10:27:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 55 | 23 |
| 1:07.1 | 200 | 2:47.7 | 74 | 555 | 10 | 20 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 11 | 24 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 11 | 22 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 11 | 25 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 12 | 26 |
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Workout Graph
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