Jesica Morales 8x750m/1:30r row
6,000
Meters
26:36.4
Time
2:13.0
Pace
356
Calories
| Rest Distance | 551 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,551 |
| Overall Time | 38:36.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 124 |
August 05, 2025 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.4 | 6,000 | 2:13.0 | 149 | 811 | 20 | |
| 3:22.5 | 750 | 2:15.0 | 142 | 789 | 20 | |
| 3:22.2 | 750 | 2:14.8 | 143 | 791 | 20 | |
| 3:21.8 | 750 | 2:14.5 | 144 | 794 | 20 | |
| 3:21.3 | 750 | 2:14.2 | 145 | 798 | 20 | |
| 3:19.4 | 750 | 2:12.9 | 149 | 812 | 20 | |
| 3:17.2 | 750 | 2:11.4 | 154 | 830 | 20 | |
| 3:16.6 | 750 | 2:11.0 | 155 | 834 | 20 | |
| 3:15.4 | 750 | 2:10.2 | 158 | 844 | 20 | |
| r551 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.