Jesica Morales 1000m row
1,000
Meters
4:30.3
Time
2:15.1
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 127 |
July 25, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 22 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 24 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 22 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 22 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 22 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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