Jesica Morales 1000m row
1,000
Meters
4:30.8
Time
2:15.4
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 133 |
July 11, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 22 |
| 1:01.6 | 200 | 2:34.0 | 96 | 629 | 19 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 23 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 24 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 23 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 25 |
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Workout Graph
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