Jesica Morales 1000m row
1,000
Meters
4:28.8
Time
2:14.4
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 129 |
June 05, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 23 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 24 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 23 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 23 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 23 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 26 |
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Workout Graph
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