Jesica Morales 1000m row

1,000

Meters

4:28.4

Time

2:14.2

Pace

56

Calories

Average Watts145
Calories Per Hour798
Stroke Rate22
Stroke Count100
Drag Factor135

May 30, 2025 19:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.4 1,000 2:14.2 145 798 22
0:54.5 200 2:16.2 138 776 23
0:54.2 400 2:15.5 141 784 22
0:53.8 600 2:14.5 144 795 22
0:53.2 800 2:13.0 149 812 23
0:52.8 1,000 2:12.0 152 823 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.