Jesica Morales 1000m row
1,000
Meters
4:28.4
Time
2:14.2
Pace
56
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 22 |
Stroke Count | 100 |
Drag Factor | 135 |
May 30, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 22 |
0:54.5 | 200 | 2:16.2 | 138 | 776 | 23 |
0:54.2 | 400 | 2:15.5 | 141 | 784 | 22 |
0:53.8 | 600 | 2:14.5 | 144 | 795 | 22 |
0:53.2 | 800 | 2:13.0 | 149 | 812 | 23 |
0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 22 |
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Workout Graph

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