Jesica Morales 5x750m/1:30r row
3,750
Meters
16:52.3
Time
2:14.9
Pace
220
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,848 |
| Overall Time | 24:22.3 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 97 |
May 29, 2025 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.3 | 3,750 | 2:14.9 | 142 | 789 | 20 | |
| 3:23.7 | 750 | 2:15.8 | 140 | 780 | 21 | |
| 3:23.1 | 750 | 2:15.4 | 141 | 785 | 21 | |
| 3:22.3 | 750 | 2:14.8 | 143 | 791 | 20 | |
| 3:21.8 | 750 | 2:14.5 | 144 | 794 | 20 | |
| 3:21.3 | 750 | 2:14.2 | 145 | 798 | 21 | |
| r98 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.