Jesica Morales 1000m row
1,000
Meters
4:29.1
Time
2:14.5
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 128 |
May 17, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 20 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 22 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 20 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 20 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 20 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 19 |
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Workout Graph
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