Curzio Bertazzoli v1:00/1:00r...12 row
3,298
Meters
12:00.0
Time
1:49.1
Pace
239
Calories
150
Heart Rate
| Rest Distance | 1,742 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,040 |
| Overall Time | 24:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 121 |
September 10, 2023 11:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,298 | 1:49.1 | 269 | 1226 | 28 | 150 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 27 | 138 | |
| r: 1:00 | 165 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 145 | |
| r: 1:00 | 158 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 28 | 149 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 150 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 28 | 151 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 29 | 154 | |
| r: 1:00 | 141 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 153 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 153 | |
| r: 1:00 | 136 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 154 | |
| r: 1:00 | 142 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 | 154 | |
| r: 1:00 | 112 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 | 153 | |
| r: 1:00 | 117 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 28 | 151 | |
| r: 1:00 | 148 | ||||||
| r1,742 |
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Workout Graph
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